Small, sweet, simple indulgence can be a spectacular way to practice self care.
It can be a physical treat, I have discovered the most remarkable coffee called Highlander Grog that has a hint of butterscotch flavor. It feels sinful but it's just black coffee. I allow myself to sip my second cup in the morning slowly while I watch my dog romp in the yard.
Something small but wonderful like a square of deep dark chocolate.
It can be an activity, I invite you to check out this great little book: An Indulgence a Day: 365 Simple Ways to Spoil Yourself by Andrea Norville & Patrick Menton
Swing on a swing, make a snow angel
It can be going back to your High School days, and getting a flavored lip gloss in a color that compliments your favorite lipstick.
Indulgence can be a small gift you give yourself to make you feel good, feel special, feel loved. And THAT is self-care!
Indulge yourself! Mark your calendars, grab a cocktail and give yourself 30 minutes to earn how you can reduce and relieve stress with 3 Surprising Self-Care Secrets for Busy Women in this 30 minute FREE webinar
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